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Having a hard time focusing lately? You’re not alone. Research shows interruptions occur about every twelve minutes in, and every three minutes in settings. In an age of constant digital interruptions, it is no wonder you’re having trouble ignoring distractions.
In their new book,(more)
DJ Khaled, the one-man internet meme, is known for warning his tens of millions of social media followers about a group of villains he calls “they.”
“They don’t want you motivated. They don’t want you inspired,” heon camera. “They don’t want you to win,” he . On Ellen DeGeneres’s talk... (more)
Around the election, in a desperate search for answers about our nation’s future, I found myself scrolling, reading, and watching everything I could. I was trapped in an endless pull-to-refresh cycle of consuming more news, tweets, posts, and videos than was good for me. I told myself that I was ...(more)